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SahajaYoga is based upon a living
experience coming from. within, which paves the way to a state of
consciousness beyond both the mind and the emotions. This state of
thoughtless awareness, developed by practising Sahaja Yoga, enables
us first to discover and then to become the real « Self », thus
finding the self-fulfilment that human beings have always sought ,
guided in their search by the various prophets and religions over
the ages. The ultimate stage in this search, and in human evolution,
is for us to become one with the primordial energy that is our
creator.. Every religion and philosophy speaks of Union with the
Divine, yet not one of them is able to tell us how to achieve it.
This knowledge is only made available to us in writings and words
that remain fixed in our minds, but do not give us access to the
real, pure knowledge that springs from within. Sahaja Yoga entails
spontaneous union with the Self. « Saha » means with, « ja » means
spontaneous, while Yoga represents Union with the omnipotent Power
of Divine Love. This experience is our second birth, and it frees us
from the domination of our minds and our emotions. It announces the
pure universal religion known as « Vishwa Nirmala Dharma » in
Sanskrit.
This transformation comes about when a subtle energy called
Kundalini is awakened and rises within us to establish our Yoga, or
Union, with the primordial energy.
Our presentation describes the practice of Sahaja Yoga and how it
works. We also propose a first approach to Sahaja Yoga, in the form
of a simple exercise that can be done at home
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